App+1 | I built an energy-management app specifically for “P-type” people and those with ADHD
The reader’s brief
'P people' refers here to the flexible, Perceiving side of MBTI personality terminology, not a medical category. Read this as a developer's account of a productivity design: its energy score and ADHD positioning do not establish clinical effectiveness.
On SSPAI, Pikko's developer introduces an iPhone task manager built around estimated energy rather than a fixed to-do list. Tasks receive four attributes: energy, device, setting and state of mind. The app uses these to reorder suggestions and initially shows only three tasks, with more available on demand.
The developer says estimates can use a chosen sleep schedule and, optionally, Apple Watch sleep and heart-rate data. A receipt-style task bundle and location-based filtering are among its paid features; basic functions are free. The article says processing stays on the device. These are the creator's product and privacy claims, not an independent technical audit or evidence that the app treats ADHD.
Background: “P people” refers to people with a Perceiving preference in the Myers-Briggs personality framework.
- Apple Watch
- Apple's smartwatch family. Health and safety features differ by model, software and region. Reference ↗