Zhihu Hot List
Latest recorded position: #10 on Jul 26, 2026, 8:27 AM CST.
There are not enough retained observations to calculate a rank change.
Why do the Internet recommend eating less rice, noodles and steamed buns to lose weight?
为什么网络都提倡减肥要少吃米面馒头？
ThreadEast first recorded "Why do the Internet recommend eating less rice, noodles and steamed buns to lose weight?" on Jul 26, 2026, 8:27 AM CST. It has been observed on Zhihu Hot List, with less than one hour between the first and latest recorded appearances.
What the trend data tells us
The English title describes the topic of the source listing. Its appearance in a ranking measures attention within that platform; the ranking alone does not explain the cause of a spike or verify the underlying claim.
This stable URL remains available after a topic leaves a live ranking. Observation span is elapsed time between sightings, not continuous time on a chart. Platforms use different ranking and heat systems; their metrics are not added together.
Original evidence
Source listings
#10Source metric: 107 万热度
Original source