Society trends / Zhihu Hot List

Report Says 72% of Adults Don't Drink Enough Water: Health Effects and How to Hydrate Properly

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报告显示 72% 的成年人未达饮用水适宜摄入量,水没喝够会对身体产生啥影响?该怎样正确喝水?

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Ranking history & source details

First recorded Sep 15, 2026, 10:11 PM CST · latest Sep 16, 2026, 8:44 AM CST. Ranks reflect attention on each platform.

Retained daily observations
DayPlatformBest rankLast rank
2026-09-16Zhihu Hot List#16#16
2026-09-15Zhihu Hot List#14#14
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